If you’re anything like me, you have a tricky relationship with fitness. I tend to either set my goals way too high (like signing up for a half marathon in a month even though I’ve never ran more than a few miles) and then become discouraged when I can’t maintain them, or I don’t set
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According to the experts at flu.gov, seasonal flu activity usually peaks in January or February. This means one thing for folks who don’t want their travel plans derailed by the flu—get your vaccination now! Getting vaccinated each year remains the best way to protect yourself against the flu and makes you 60% less likely to
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We all know the importance of healthy eating and daily exercising, yet too often we find excuses when it comes time to kick-start a daily exercise program. A busy life and choosing convenience over substance often sabotage our best intentions. Between sitting in the RV while traveling or sitting around the campfire while at
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Staying Active and Involved Improves the Quality of RV Living By Phil Willen “So, would you rather give you money to a doctor?” a wise lady once replied to me in response to my complaining about money spent on a vacation, her point being the most important thing in life is your health. Everything else
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