Tag Archives: walk

New Year’s Resolution?

By Lynn Difley It’s that time again, the beginning of a new year; time to take stock of the last 365 days and decide what we want to change in the upcoming year. It’s a great tradition, but one that often leads to regrets and disappointment when our lofty goals and admirable ideals fall by

Staying Fit: Budget Friendly Tips

By Lynn Difley In keeping with our Blog theme currently, I’d like to offer some suggestions for budget minded exercises. It needn’t cost an arm and a leg to workout, you can keep both arms and legs, as well as the rest of your body in tip top shape without spending your hard earned cash