I slept in this morning. The past two days had been rough on my aging body while fixing a  problem with an ABS brake sensor on the Volvo HDT  and replacing the blown A/C compressor on the GMC pickup.  I was successful with both projects but they left me with sore muscles, painful hands and
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By Lynn Difley Since the days of Hippocrates folks have been looking for ways to improve their health through foods. While the popularity of this notion comes and goes with the times, the basic premise of paying attention to food intake with a mind to optimal value for health remains valid. Most of our current
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