Tag Archives: stress

Are You Feeling Stressed?

By Lynn Difley It’s only a matter of hours until the magic of Christmas arrives. Are you stressed about it? This year is a particularly tough one: the economy is bleak so that for many folks, the budget is adding to the ordinary challenges of getting it all done and completing the shopping, cooking, cleaning,

Feel Stressed? Try Exercise

By Lynn Difley If you’re feeling stressed lately, you’re not alone. These are difficult times. Our kids, so far, are in good shape job wise, and that’s a load of worry removed, but we share with the rest of the country a wary, uncertain sense that an unnamed boogieman is lurking in the shadows, ready