By Bob Difley
Relaxation. You deserve it after all those stressful years. Kick back, enjoy doing nothing. And then all of a sudden you look in the mirror and find that 20 extra pounds of softness has accumulated around your middle. What is happening?
What has taken its toll is the frantic activity of work, raising a family, mowing the lawn, all those activities not associated with an RV lifestyle have vanished, leaving an activity–and calorie burning–vacuum. Just setting up your camp chairs is not enough exercise. That’s the bad news.
The good news is, that once you’ve gotten the relaxation-means-doing-nothing out of the way, a whole new world of calorie-burning physical activity opens up enabling you to stay active, keep in physical condition, and feeling good without all the stresses you once felt.
The RV Lifestyle offers myriad opportunities for physical play, of which only a small smattering follows:
BIKING – Mountain or road bikes are easy to carry on your motorhome, fiver, or tow/toad. Various types of bike racks abound that make having you bike handy when you discover a neat place to explore.
If you haven’t ridden in awhile, start with level Rails to Trails trails and graduate to more difficult trails as your skill come back. With a bike you can cover more area, again many places which are inaccessible by motor vehicle, than hiking.
BIRDWATCHING/WILDLIFE WATCHING – Keep a day pack hanging by your entry door with binoculars, field guide, pad and pencil and grab it when you leave. You never know what you might see. Birding is popular with RVers since we are always traveling to new areas and seeing new species. Look for tracks of wildlife and practice identifying and tracking.
PHOTOGRAPHY – If you grab your camera when you go for a walk, you will find many things to photograph creatively, and before you know it you’ve walked a few miles without even thinking about exercising. With a photo editing program on your computer you can then stimulate your creative juices to produce a work of photographic art. Make photo collections, such as old fences, birds, wildflowers, dilapidated barns, waterfalls–the subjects are endless.
These are just a few of the activities that will keep you out of that camp chair and on your feet, stimulated rather than complacent, curious rather than bored, feeling good rather than tired. Here are a few more activities to consider: Square dancing, swimming, snorkeling, climbing to the highest point in every state, walking or bicycling a Rail Trail in every state, rockhounding, geocaching, building homes with Habitat For Humanity, and lots more.
Check out my website for more RVing tips and destinations and my ebooks, BOONDOCKING: Finding the Perfect Campsite on America’s Public Lands, Snowbird Guide to Boondocking in the Southwestern Deserts, and 111 Ways to Get the Biggest Bang out of your RV Lifestyle Dollar.