Often overlooked when it comes to outdoor adventure, the mid-Atlantic coast is asserting itself as a prime destination for those wanting a little bit of everything. This road trip from the slow-rolling rivers of the nation’s capital to the picturesque beauty of the barrier islands includes first-class dining, rich history and the chance to hike, bike and kayak among a picture-perfect landscape. Enjoy monuments, museums, and miles of sand dunes, as you plot a course along the unforgettable shores of Old Dominion.

1) Washington D.C.

Starting Point

First time visitors to the nation’s capital will find no shortage of historic sites and halls of power worth exploring across the city, but it’s the National Mall that keeps people coming back year after year. Home to the Capitol Building, the Lincoln Memorial, the Washington Monument, and so much more, this 2-mile stretch of green space is where the country’s past, present and future collide. There are numerous walking and bus tour operators to guide you as you wander between the iconic landmarks, but a self-guided tour and picnic on the green can be an equally powerful introduction to “America’s front yard.” Don’t skip on visiting the dozen plus museums, including the Smithsonian collections, which line both sides of the park. For an escape from city life, nearby Great Falls Park offers 15 miles of scenic hiking and biking trails that wind alongside the picturesque Potomac River northwest of town.

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2) Richmond

Drive 109 miles • 1 hour, 51 minutes

As the one-time capitol of the Confederate states, Richmond is home to a singularly important perspective on American history. Start your visit at the American Civil War Center at Historic Tredegar where you’ll have the chance to experience the war from three sides – Union, Confederate and African-American – as you visit the White House of the Confederacy, learn about military strategy, and discover the inner thoughts of critical players in one of our country’s most troubled periods. Thrill-seekers should head straight to the banks of the James River, where you can raft or kayak your way down the country’s only Class IV urban whitewater. On dry land, the James River Park System and the trails of Pocahontas State Park are popular among hikers and mountain bikers.

3) Virginia Beach

Drive 18 miles • 24 minutes

Just over 100 miles due east, the fun-loving beach town of Virginia Beach is nestled on the shoreline where the Chesapeake Bay meets the Atlantic Ocean. The result? Miles of sandy beaches, watersports, and top-notch fishing. Boasting 121 miles of waterways in the surrounding area, there are near endless opportunities to kayak, canoe and boat your days away. Favorites include the Narrows, at the southern end of First Landing State Park, which boasts calm water and little boat traffic, and the reedy, cypress swamps of Back Bay. There are many outfitters downtown that rent gear and organize excursions to fit every skill level. For a deep-sea outing, join one of the charter trips that capitalize on the food-rich offshore waters. The region is known as the “rockfish capital of the world,” but skilled anglers can land bass, flounder, trout, and other varieties on both freshwater and saltwater trips.

Leslie Banks

4) Cape Charles

Drive 47 miles • 59 minutes

Across the Chesapeake Bay Bridge Tunnel, the quaint villages of Virginia’s Eastern Shore stand in stark contrast to the hustle and bustle of the mainland. The locals are easy-going and much of life revolves around the sea, which makes it a perfect destination for anglers and seafood lovers alike. The fishing pier at the southern end of Cape Charles’ public beach is the first-stop for those hoping to land the big one, but even if it isn’t your day, there are plenty of ways to enjoy the bounty. The Oyster Farm Seafood Eatery is a local favorite that specializes in fresh-caught seafood and boasts a breathtaking view overlooking the bay. Stop in at sunset for an especially memorable dining experience.

5) Chincoteague

Drive 66 miles • 1 hour, 19 minutes

On the northern edge of the Eastern Shore, the island town of Chincoteague is home to one of the most unique natural wonders you’ll ever see. Each July, a herd of wild ponies is shepherded across the narrow channel between Chincoteague Island and its island neighbor to the north where the ponies graze each year. Thousands arrive to watch the annual swim, but if you can’t make it, the Chincoteague Pony Centre offers year-round rides and shows. A favorite among birders, Chincoteague National Wildlife Refuge offers even more wildlife viewing opportunities. Some 300 migratory species pass through the barrier island each year, while lucky guests might catch a glimpse of the pony herd in action from the top of Assateague Lighthouse. Either way, the endless panorama of the bay and ocean from the park’s viewing platform is worth the visit.